Sunrise Mindfulness is pleased to present the world-renowned Mindfulness-Based Stress Reduction program (MBSR), originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical Center in 1979.
This highly effective and supportive program is backed by numerous research studies and is well-respected within the medical community as a complement to traditional treatment approaches.
Tens of thousands of people all over the world have participated in the MBSR program in order to learn how to cope more effectively with a variety of challenges, including:
We at Sunrise Mindfulness invite you to join us and learn these easily accessible methods of increasing well-being and decreasing stress.
This highly effective and supportive program is backed by numerous research studies and is well-respected within the medical community as a complement to traditional treatment approaches.
Tens of thousands of people all over the world have participated in the MBSR program in order to learn how to cope more effectively with a variety of challenges, including:
- General life stress
- Chronic illness
- Cardiovascular disease
- Cancer
- Depression
- Anxiety, among other conditions
We at Sunrise Mindfulness invite you to join us and learn these easily accessible methods of increasing well-being and decreasing stress.
Click here to learn more...
Please note: The programs offered by Sunrise Mindfulness, LLC are intended to be educational and should not be used as a substitute for medical treatment by a health care professional.
©2012 All rights reserved. Sunrise Mindfulness, LLC.
©2012 All rights reserved. Sunrise Mindfulness, LLC.